Come see me @ 801 Barret Ave, Louisville KY
Feel Nourished
Feel Relaxed
I believe the body holds its own wisdom, when met with compassion and safety, it naturally moves toward balance.
My work bridges the physical and the energetic, blending intuitive touch with compassionate presence. I have studied energy medicine for over 25 years and coupling that with hands on work make a dynamic combination. I listen not only with my hands but with my whole BEing, creating space for the body to release, realign and remember its natural rhythm, your natural rhythm.
Each session is a dialogue between energy, breath and body, guiding you home to yourself.
The more I explore fascia and the nervous system the more intrigued I am at the capacity at which “the body keeps score”. I am dedicated to creating a space for nervous system regulation and the release of stored trauma in the tissues. If you have a pattern of dysfunction or pain either mental/emotional or physical let’s explore it together and see what can unfold.
What is a lymphatic drainage massage?
Manual lymphatic drainage is a type of full body massage. It is a gentle technique that reduces swelling and bolsters the immune system by increasing movement of lymph fluid through the body.
For pre and post-surgery, getting lymphatic drainage massages helps the body recover faster; it reduces swelling, bruising, pain, and helps prevent the formation of fibrosis and scar tissue. In addition,very beneficial for recovery because it is deeply relaxing for the nervous system, bringing it out of fight or flight and into rest and restore.
When the lymph system is compromised (surgery, stress, disease) fluid builds up in the body and the lymph can become stagnant. This can lead to swelling, general discomfort, and a depressed immune system. Lymphatic drainage massage can assist in detoxifying the body by stimulating the tissue to remove lymph fluid buildup.
Overall lymphatic drainage massage is a powerful way to support the immune system- seasonally or for chronic issues.
What is trauma informed massage therapy?
Trauma informed massage therapy recognizes that every story lives within the body and that safety and trust create space for healing.
It is gentle, intuitive, and a deeply attuned approach. It helps the nervous system unwind from patterns of hypervigilance or shutdown and invites the body to remember what calm, safety, and presence feel like.
For those recovering from difficult experiences, trauma informed massage therapy reduces fear, anxiety, depression, and helps foster resilience for and with the body.
When trauma is not addressed, the nervous system can become stuck in patterns of hypervigilance or shutdown. This can lead to ongoing stress, disconnection, and difficulty feeling safe. Trauma informed massage therapy can assist in regulating the nervous system and restoring balance.
Trauma informed massage is not only supportive for healing — it is deeply grounding, compassionate care for body, mind, and spirit.
You can call or text (502) 694-6434, or reach out on Insta, and I will get back to you lickety-split.
Feel Renewed
Client reviews
``I am from out of town and saw this place online. Mira did an amazing job with the lympathic massage. I'm very grateful, I feel like a total new person.``
``I can't say enough wonderful things about Mira! I had surgery a few weeks ago and her lymphatic massages have easily sped up my recovery at minimum 65%!``
``I booked a lymphatic massage with Mira & it was such a pleasure. She was professional, informative, funny & reassuring. Her hands are MAGIC! It’s safe to say that they’ve gained a loyal customer!``
``Highly recommend lymphatic massage from Mira Claire! I'm a massage therapist myself and she really knows her stuff. Her touch is so intuitive and caring! I always leave feeling so deeply relaxed and REVITALIZED. Honestly, sessions with Mira have truly changed my life in miraculous ways.``
``Can’t wait to go back for another massage!! Loved it!``
``Mira has the ability to tune in to your body not everybody else’s. I feel especially fortunate to have found her.``
``OMG, I cannot even come close to expressing the appropriate amount of gratitude for the space of kindness, nurturing, awareness and magic Mira creates. Absolutely blown away. Her knowledge and capacity to shift things instantaneously is miraculous, AND it comes with funnies! Thank you, my whole body is alive and I feel the possibilities again!``
``You Rock! New tools! Excited to try them out. You are incredibly tallented, pin point accuracy with what was taking place. I am really impressed, and I haven’t felt this relaxed in a long time, don't want to get off my bed with my dog lol. Gratitude and much love. THANK YOU!”
``Great massage- all my pain was gone after this massage.``
